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受保護的文章:仍想有你

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受保護的文章:区块链 – 数字货币交易

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頸椎錯位。簡單的自我復健手法

【一剪梅】

http://www.gcwaa.com/play/22821.html

https://youtube.com/shorts/3GgJK-gshwk?feature=share

https://publish.zizi-music.com/portal/score/show/id/195170.html

魏伽妮的阿里山的姑娘

受保護的文章:Introduction to RSB(reverse shakehand backhand) –TigerWing shakehand Technique Style

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Reverse Penhold Backhand (RPB) Grip in Table Tennis

www.liveabout.com/reverse-penhold-backhand-grip-3173845

In the reverse penhold backhand grip (RPB), the back of the penhold bat is used to hit the backhand. Typically the fingers are held in a similar fashion to the traditional Chinese penhold grip.

It is most common to put inverted rubber on the backhand and use the backhand to produce a topspin ball which has a significant amount of left to right sidespin (for a right-hander), due to the natural movement of the arm and racket.

Advantages

On the forehand side, this grip is similar to the traditional Chinese penhold grip. On the backhand side, the use of the RPB grip removes the normal weakness of the Chinese penhold grip since it is able to produce a heavy topspin ball with good power and a wide reach. It is also very good at attacking short balls on the backhand due to flexible wrist movement. Some players will use a mixture of the RPB grip and the Chinese penhold block and push on the backhand side to give more variation.

Disadvantages

If the RPB grip is used exclusively from the backhand side, it suffers from the same problems as the shakehand grip, in that the player will have a crossover point, or an “area of indecision," where the ball cannot be easily struck with the forehand or backhand side, and a decision to use one or the other stroke must be made.

If the RPB grip is mixed with the Chinese penhold push and block strokes, the problem that occurs is that the player must decide quickly which type of stroke to use, and adjust the bat accordingly.

Another limitation of the RPB grip is that it is actually quite difficult to produce a topspin ball from the backhand side that does not have sidespin, and hitting down the line from the backhand side is more difficult than hitting crosscourt.

Who Uses This Grip?

This grip is currently being used by attacking style players who prefer to play with heavy topspin on both sides. As a relatively new grip, it remains to be seen whether its use for other styles will become popular.

人生如粽

人生如粽,不怕你有稜有角,就怕你肚裡空空。
人生如粽,經得起熱水沸騰,耐得住冷藏冰凍。
人生如粽,向白米學會融合,向粽葉學會包容。
人生如粽,不捆綁就是一勺稀飯,不蒸煮哪有美味香濃!

祝大家端午安康,如意順心!

阿里巴巴天天正能量联合潇湘晨报-医生背着受伤的女游客

还记得这个曾火遍全网的画面吗?

在湖南张家界景区,

 一名医生背着受伤的女游客,
走了几百级阶梯。

Image

这段视频的主角,

是张家界市人民医院90后医生范晓明。5月5日,范晓明在张家界景区做志愿者,将一位摔伤女游客背下山,走了几百级阶梯,

气喘吁吁、浑身湿透的一幕,
感动无数人……

5月26日,

这个故事有了更温暖的后续:范晓明收到天天正能量为他颁发的5000元奖金后,把奖金全部捐赠了给三名患者,他说,这份奖励我一开始是拒绝的,后来想到了他们…

感动重温—— 女游客在景区意外摔骨折 

 医生偶遇背她走下几百级台阶 

5月3日一大早,

范晓明作为医院派出的旅游医生,

和同事赶往天门山景区值班。

当天下午4点左右,

范晓明突然看到一个女孩背靠着台阶,

表情痛苦,另一个女孩则在旁边守着她。

Image

得知女孩不小心在台阶上摔倒,

臀部疼痛剧烈、行走困难。

范晓明和同事立即为这名女游客查体,

初步判断其可能存在骶尾部的骨折,

需要马上到医院治疗。女游客行动困难,继续活动也不利于其病情。范晓明决定自己来背这名女游客下阶梯。

事发位置离下面的平地还有几百级阶梯,“刚刚才下过雨,山上还有雾。”而天门山的阶梯有的比较陡峭,范晓明只能侧着身子走。
女游客身材较高大,范晓明背着着实也不轻松。他大口喘气,衣服和鞋子都湿透了,10多分钟后终于将女孩背到了平地上。

Image

 背游客的医生获正能量奖励 

 坦承自己只是做了分内之事 

面对全网点赞,范晓明说,自己就是做了普通医生分内之事。5月6日,阿里巴巴天天正能量联合潇湘晨报授予范晓明天天正能量特别奖,及5000元正能量奖金,

为感动全国的身影点赞。

“收到天天正能量奖,我一开始是拒绝的,后来我一想,可以用来传递正能量,帮助需要帮助的人。”当天得知获奖后,范晓明当即表示,“想用这份奖金传递更多的爱心。”
Image暖心后续—— 5000元奖励全部捐给患者 
 手写信彰显医者仁心 

5月26日,

在张家界市慈善总会的见证下,范晓明医生将5000元“正能量”奖金,捐给了曾在自己科室住院、家庭条件比较差的贫困群众。
Image

据范晓明介绍,

这3名患病群众家庭条件都不是很好。

其中70岁的李大爷,

是范晓明医生负责管床的一名患者,

早年离异长期独居的他是一名低保户。

前段时间不幸查出患前列腺癌,

却无钱支付住院费用。

Image

范晓明为李大爷制定了治疗方案,

出院时帮李大爷第一时间办理特殊病种,

方便其门诊买药直接报销。他希望李大爷收到捐款后,好好治病,努力康复。

Image

在给患者捐款的同时,

据范晓明还为三名患者手写了鼓励信:

“龚老弟,不要失去对生活的希望,

我们一直在你身后。”

“王大哥,生活不易,

看着你努力奋斗的样子,

大家都很欣慰……”00:28

Image

「 正能量说 」

从背陌生女游客下山,

到为贫困患者捐款,

再到手写信鼓励病人的满腔柔情,

身为医生的他,

在救死扶伤的同时,

做了更多常人没有做到的事情。

一个医生到底有多暖,

这个故事里有答案。- End –

天天正能量

阿里巴巴集团旗下公益平台传播正能量,弘扬真善美面向全社会发掘、寻找社会好人好事奖励、传播善行义举截至目前总计奖励正能量人物9000余人次爆料热线:0571-81983843邮箱:zhengnengliang@alibaba-inc.com

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